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How to create a regular meal in my
I’ve tried to add a meal which is a soup that I have regularly and add a bread roll and some vegetables, but when I click save nothing happens? Am I doing something wrong? Or is it because I don’t have the premium option on the app?
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Just wanted to say hi
I’m mutual this and finding the logging quite labour-intensive for now, but I’m sure it will get easier once I get going. The adding meals to my meals doesn’t seem to work however, if anyone has any advice I’m very open to pointers and suggestions as I think I must be doing something wrong. Lovely to meet you all and hope…
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BMR and daily calorie allowance
I’ve just used the BMR calculator to see what my BMR is per day, but the daily calorie allowance. The app is giving me to eat is far higher, why is this please?
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BMR
Does anybody know how accurate the daily food goal is as on my weighing scales (Renpho) my BMR is 1130 whereas MyFitnessPal is telling me my goal is 1670. How do known which to believe as they are vastly different?
