5'2" 34 Yr old Female.. CW: 122 lbs.. SW: 145.. GW: 115-118? I workout 5 days a week (lift/strength train for 35-50 mins, end with 20 mins cardio on stationary bike) | focus on macros of: (40/40/20) 125 grams protein 55 grams fat 62 grams carbs. Consume roughly 1200-1400 calories a day depending on how I feel. I practice…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…