camman92

Discussions

Tips for getting past plateau
Starting weight was 330lb I have been consistently losing until about a week ago. I seem to be stuck at 302.2lb. My diet has been good I haven’t gone over my calories and I don’t count exercise calories as more calories I can eat. Exercise has been good been making sure I get my steps and doing HIIT 3-4 days a week and…
My Year
Hello! My name is Cam, 31 330lbs. Started this year with no motivation daily heavy drinker for almost ten years. I am now almost three months sober. Next step is my weight loss journey. Goal weight is 180 pounds. I know that is far off so my next goal is under 300!