Used to be on MFP
I am returning. Biggest I've ever been. Had fun eating dumb and treating my body poorly. Really lost my passion there for exercise and watching my diet for a good few years. 😳 Now I really want to care for myself properly again. So, I am 33, 190 lbs, and aiming for 130. I am doing 20:4 keto with longer fasts mixed in. Have…
