Used to be on MFP
ShamelessFlaxseedPusher
Posts: 6 Member
I am returning. Biggest I've ever been. Had fun eating dumb and treating my body poorly. Really lost my passion there for exercise and watching my diet for a good few years. 😳
Now I really want to care for myself properly again.
So, I am 33, 190 lbs, and aiming for 130. I am doing 20:4 keto with longer fasts mixed in. Have already done a 40 hr one!
Anyway, can't wait to lose the first 10 lbs! I won't celebrate it with crappy food. Please add me, and thank you!
Now I really want to care for myself properly again.
So, I am 33, 190 lbs, and aiming for 130. I am doing 20:4 keto with longer fasts mixed in. Have already done a 40 hr one!
Anyway, can't wait to lose the first 10 lbs! I won't celebrate it with crappy food. Please add me, and thank you!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions