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Work Out Ideas while on Vacation
I'm going away for a few days. My preferred workout is swimming in our local pool, or walking on my treadmill. I'll be going away for a few days and I'm just wondering if anyone has any suggestions for workout/fitness that I can do while I'm gone. I'm still recovering from knee surgery, so I can't run or walk very…
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Day 2, I Think It's Working.....
Too early for any significant weigh ins or anything, but I've been peeing ALL day. The last time I started my weight loss, I noticed this happening for the first couple of weeks. Hopefully it means I'm headed in the right direction =)
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South Beach????
I have a friend (who is sort of one of my motivators) who is on the South Beach Diet. She strongly recommends it. I'm thinking that I'm through with any particular "diet" and just wanting to change my lifestyle through better nutrition, more quality foods, and increased exercise. Anyone got any insights into South Beach.…
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Joining, Hello =)
I'm somewhat new to My Fitness Pal. I discovered this site a few years back. I didn't really use it to it's full advantage though. Mostly just got some info and went about my weight loss journey on my own. I lost more than 70lbs through diet and exercise. Then last summer I suffered a horrible knee injury that had me on…
