Hello! I am a small, petite woman with bird like bones looking to lose 35 pounds. I used to be 110 pounds, which was my perfect weight, but have ballooned to 145 pounds after multiple sports injuries and medication weight gain. Any tips?
Hello! I'm trying to lose weight after gaining 35 pounds since 2020. I've become inactive since then, and was on a medication that caused me to gain weight. I would like to lose this extra fat, so MyFitnessPal it is! I'm injured and can only walk slowly for short periods... Here we go!