Hi guys my goal is to be 150lbs I am currently 195lbs. I’m trying my best this go round to stay consistent & dedication! It’s the discipline that’s hard! When I say I can eat! I CAN EATTTTTT‼️😩 it’s bad but I have slowed down, now it’s just what to eat… I’ll drink a protein shake in the morning 11am eat lunch at 3 protein,…