Anyone doing this for health benefits in addition to weight loss?
Almost 4 weeks in. I have autoimmune issues ( fibromyalgia, chronic fatigue, etc) and my daughter inspired me to do this. In just 4 weeks, I am a different person. I'm 63, retired, and have been in so much pain 24/7. Weather affects me (barometric pressure changes) and I live in the Pacific Northwest in the US where it…
