allthatjas515

Discussions

Having difficulty with calories
Hi, I am relatively new to MFP. I consulted with a dietician in June about why it is so difficult for me to lose weight. She said I was not eating enough. I was consuming about 1100 calories per day. She gave me information & told me to eat 1200-1500 calories per day. I eat clean & healthy but my diet is limited due to…
Getting enough calories
Hi, my name is Anna & I've been using MFP for a while now. I've lost about 8 lbs. but a real struggle at age 70, not able to exercise as much as I'd like due to arthritis in my spine. I saw a dietician a few months ago who told me I was not eating enough. But my problem is reaching 1200 + calories per day. I eat 3 meals &…