What can make menopause easy to sail through?
Hi I’ve been thinking on this a lot as I’m in my thirties and I’ve been bothered by it, I’ve not yet started however, I’d like to know what may work best to prevent menopause from giving sweats and *kitten* without needing to go on HRT. Does anyone have any ideas please? As I’m worried for when i start menopause. I know,…