URGENT - is this good or bad, i.e., safe or dangerous?
Hi all, I am on my second month doing a diet and I’ve been doing P90x prior that, but for this month, I am doing that [P90x] on Monday, Wednesday and Friday, then Insanity on Tuesday and Thursday - the weekend will be rest days, more-so stretching and no HITT or weights. After my first month just going on 10K walks (where…
