I’ve always was challenged with planning ahead when it comes to meals and what I’m gonna eat throughout the day. I’m more of a heat of the moment kinda person. For the most part. The most prep I really do is decide what protein I want for dinner and take it out to thaw. It’s really hard for me mentally to plan out every…
Hey, I’m Laz, I’m 23, open to friend requests and fitness support! I started my fitness and health journey a few months ago I think in May (2024). It’s now August and I think I’ve finally found what works for me and found my rhythm in losing weight. I’ve lost ~40lbs already with just learning to eat clean (it’s not super…