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Step sync from Apple health reliable?
I see a lot of discrepancies between what the app is saying and Apple health is saying about my daily step count. Today the app downgraded several days where I got my 10k and is saying I didn’t. That’s so demotivating. Apple health still says I did. Does anyone know why the app and Apple health aren’t perfectly in sync for…
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Meaning of Total carbs in iOS app.
I am really confused. What does total carbs in the app food diary mean? I tried entering this for a food in ‘My Foods’ Carbs 15.4g sugars 1.4g fibre 7g but when I save the entry it changes it to carbs 8.4g sugars 1.4g fibre 7g why is it removing 7g from total carbs? If it was called net carbs I’d understand but it’s called…
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Can someone help me understand steps?
I can’t get my head around steps. iPhone Health says I took 15.5k steps today and burned 500cal. The MyFitnessPal app also says I took 15.5k steps but it says I only burned 185cal. Which is right? I’ve connected the 2 apps but the numbers are completely different…
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Does anyone know what JLC is?
Hi everyone. Been on here a few weeks but this is my first post. I’ve seen a few meals in the food logger that are from some company called JLC. Not sure if it’s a restaurant, food brand or what. Does anyone on here know?
