Please Help……. Still Not Losing Weight
I have jogged, worked out, and taken an evening walk while following a 1200-1300 calorie diet for the past 8 days and I have not lost a single pound. Everyone says it is about calorie deficit and yet I am in a 1000-1500 calorie deficit every day, but still not losing anything at all. I don’t know if it’s my age of 41,…
