Weight loss/ calorie deficit for short-y :)
Hello! I am 31 and 5’0. I got my weight to 110 and was around that number for almost two years until two or three months ago when my weight blew back up to 123. I haven’t been that in two years and it came out of nowhere. My chart says my calorie goal is 1200 a day but I tend to be under especially because I just don’t eat…