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Want to wake up early but fail to do so ?
Starting the day early gives you a head start on your daily responsibilities. If you struggle with waking up early, what would you say is stopping you? Please share—I want to help you overcome this pain point.
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Share your challenges—they are what help you grow.
What’s the biggest challenge you face in staying consistent with your fitness or health goals while juggling a demanding 9-to-5 job? Is it lack of time, energy, motivation, or something else? Please share your thoughts.
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Introducing Myself - KW - DM if you're looking for an accountability partner
Hi MyFitness Pal folks, My name is Kshitij, and I am an avid fitness enthusiast. I have been a chubby person all my life. Until university, when everything changed for me when I immersed myself in the university athletic community and downloaded the mindset of athletes into my own mind and transformed my life 180 degrees.…
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I have hit a plataeu for about 2 months after losing 23kgs. What am I doing wrong ?
Hi fellow health enthusiasts, I have a question about what I might be doing wrong with my diet and exercise routine. After losing around 23 kg, my weight has plateaued, and it’s a bit frustrating because I feel my diet has been on point. I eat plenty of vegetables, lentils, nuts, and freshly squeezed juices. I also fast…
