I just want to say, especially for those of us who don't have a lot of weight to lose, the importance of measurements. Muscle weighs more than fat. I started at the beginning of the year watching what I eat, and working out. I have been tracking my weight and my measurements. So far I have only lost about 5lbs, but I have…
I need to cut out junk food and stay on top of working out regularly. I'm looking for friends who would like to do the same and hopefully we can help keep each other accountable. I didn't start New Year's Day because we were on vacation. Now I am home. I have about 30lbs to lose and would like to lower my cholesterol and…
