Just joined DDP Yoga - Love It!
I joined DDPY on 11/17/2024. Barely able to walk due to extreme obesity and often in a wheelchair. I started in the Bed Flex I the first week. I did it when I woke up the first 3 days. Days 4-7 I started doing it before work, during my lunch break (work from home) and before bed. Amazingly, First week in 10 years that I am…