New to discussion board
April 2024 287lbs. Goal for April 2025. 243lbs Current weight 251. 8 lbs remaining are the toughest! Loosing weight at the same time trying to gain muscle. Sounds possible. I also should mention I’m seventy five. I did well til I hit a plateau. Tried eating Keto and went with a Keto type app. Problem with not flexible for…
