Trying to start exercising for the first time in forever. I have the Premium Plan. If I go to Workout Routines / Explore / HIIT Cardio Blasts, there is a plan called Beginner Bodyweight Circuit. If I tap that, there is a 20 minute video at the top of the screen, a list of videos in the middle of the screen, and a Start…
How do I search for something I remember reading in a plan? For example, I have just switched in a low carb macro plan. I remember reading something about cheese in a low carb plan. My wife asked if cheese was OK for meal planning, but I can't remember what the plan said. How do I search for things like that?