Which Video do I use under a workout plan
Trying to start exercising for the first time in forever. I have the Premium Plan. If I go to Workout Routines / Explore / HIIT Cardio Blasts, there is a plan called Beginner Bodyweight Circuit. If I tap that, there is a 20 minute video at the top of the screen, a list of videos in the middle of the screen, and a Start…