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Which Video do I use under a workout plan

stevenwilliams512
stevenwilliams512 Posts: 3 Member
in Fitness and Exercise
Trying to start exercising for the first time in forever. I have the Premium Plan. If I go to Workout Routines / Explore / HIIT Cardio Blasts, there is a plan called Beginner Bodyweight Circuit. If I tap that, there is a 20 minute video at the top of the screen, a list of videos in the middle of the screen, and a Start Workout button. If I start the video at the top of the screen, it does not have the same exercises that are listed under Strength in the middle of the screen, nor does it match what is shown if I tap on "Start Workout". Which video am I supposed to watch/follow?

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