I'm Nina im New on here just started 12 days ago Doing omad and 1 hour excise daily good big high protein high fat low carbohydrate meals keto
After a few days of not having any results when it comes to weight loss but having monumental results when it comes to feeling better I realized something crucial in the beginning of a weight loss journey it's not about how different your body looks it's not about looks it's not about the scales it's simply about how you…