Hi everyone, So far I'm very please with the MFP app and it has helped me a lot since I started using it. There's only one major issue I have. Some micronutrients are not being tracked! I'm talking about especially Potassium, Calcium and Iron. I'm everyday way below the limit. And I'm positive those are not the real…
Hello everyone! Just recently started to be on a diet and found out Myfitnesspal is the best in aiding me with that! The thing I’m confused about and not sure is the Carb/protein/fat daily percentage for weight loss. I’m 104.5 kilos at the moment and my goal is to have 85 kilos eventually. Would like to lose around 1 kilo…