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Do you think healthy eating determines 80% of your results? Yes/No?
Do you think healthy eating determines 80% of your results? Yes/No?
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New Here! Excited to Connect and Share Fitness & Nutrition Tips
Hey everyone! 👋 My name is Randolph, and I’m new to the forum. I’m a nutritionist and a personal coach in training, passionate about health, fitness, and living an active lifestyle. 💪🥦 My goal is not only to stay fit and healthy myself but also to help others reach their goals—whether it’s weight loss, muscle gain, or…
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Have You Heard About Topshape by PM-International?
Hey everyone, I recently came across a new product called Topshape from the German company PM-International, which just launched this month. It’s been getting amazing reviews, and some say it delivers similar results to weight-loss injections like Ozempic, Wegovy, and Saxenda—but without the needles! I decided to give it a…
