Stuck
Hi, My name is Tammy. I’m 61. I started my journey Sept 30, 2024 @ 207 and as of today, March 6, 2025 I’m at 186. I’ve been following a bariatric low carb regime that my doctor has been monitoring. No meds. I’m stuck! I’ve been between 186 and 188 now for over a month. I walk 5 miles 4 days a week, I do yoga 3 days a week,…
