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Stuck
TamLovKoep
Posts: 1 Member
Hi, My name is Tammy. I’m 61. I started my journey Sept 30, 2024 @ 207 and as of today, March 6, 2025 I’m at 186. I’ve been following a bariatric low carb regime that my doctor has been monitoring. No meds. I’m stuck! I’ve been between 186 and 188 now for over a month. I walk 5 miles 4 days a week, I do yoga 3 days a week, and I play go.d 2 days a week (when it’s not raining as I live in the PNW). If anyone is still on this thread, do you have any insights?
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