Intro - New to working out. Not new to working hard.
Hello everyone! I’m excited to start this journey and appreciate any help along the way! I’m using Whey Protein for post workout and SixStar for pre-workout. Haven’t utilized creatine yet but I’m thinking about it. I’m at about a 13min/mile pace for a 5 mile run. I need to get it down to 8.5min/mile for a 5 mile run. I…
