Hi everyone I've just started my calories back up after having my daughter almost 5 months ago. I will be eating 1200 calories through the week and then off the calorie counting at the weekend and just wandering how it will work? Would I still lose enough weight to do it like that? I know it will be a long process and…
Hi can anyone recommend a good low calorie cook book, when I am doing my calories I sometimes eat separately to my family. I want good family meals which we can all enjoy together and that I can still control my calorie intake. I have seen some cook books online with ingredients I've never heard of just after a simple…