Replies
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No my daughter is not breastfed. Scales say I've lost 2lb but haven't been weighed for a while. At a party tonight where I will be drinking and eating this is where the difficult part starts
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Feel free to add me
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Yes as I am at home with my daughter most days do try and get out even for a 10 minute walk or cutting the grass but don't add it to mfp
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My ideal weight to start with is 154 and see how I feel and look from there....
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1370 is what mfp gave me daily for 1lb per week loss
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Add me would love some meal ideas
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Unsure how to check my goal? It says default 1200? I'm 5ft 6 and weigh 12 stone 3lb
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I'm not sure what mfp gave me it may be more I have done 1200 calories before and know it is restrictive but it works
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Great to hear thanks for your reply. I find I'm not eating meals with my family now do you manage to? Some meals I can but where I cannot calorie count I don't. Yeah still want to be able to eat treats and have a drink at the weekend with my partner. How much do you lose each week on average?
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Hi yes I'm in the UK thanks for your replies Claire
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Hello everyone I'm new to this and just signed up today and am wandering what changes you have made to lose weight? Hope to hear from you soon Claire
