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Perpetually getting started and I'm not going to give up.
So yea... Dinner moved me over my goal for calories. My BF slept in until 2pm, and when he woke, he started thinking about dinner. Lol but we ate at 8:40 pm. Oof. And he cooks so good!!!! I'm starting a new day tomorrow. New day, tomorrow. Hey, I was high jn protein in the am and drank my 20 oz prior from 3 to 9. So I hit…
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Back again, hello new community!
I'm giving this a strong effort. Michael is to drink only water after 3:00 and I'm forcing myself to drink a whole bottle of water after 3:00 before I even take my shoes off. Another goal of mine is to make sure I'm getting enough protein. In the morning I'm going to try to make sure I get the majority of my protein in…
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Incorporate self care
I typed this wonderful story about today...and when I switched over to my camera to take a picture...it was all gone.... Grrrr. Ok cliff notes. Slept in until noon:30. 8oz water and protein power packed first meal. Worked in the garden. Learned how to turn METs into calories burned. Slowed down for self care, I was shaky.…
