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Stomach Exercises after C-Section
Hi, I had a baby a year ago (1/9/11) and pushed myself too hard working my abs that I reinjured my c-section. How do I get rid of this baby belly without doing ab exercise? Any ideas? I have lost 58 lbs. so far and have 42 to go!, but it is getting harder and if I can't push myself without injuring my c-section I'm worried…
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Does anyone have a fitbit? How do you like it?
Does anyone have a fitbit? How do you like it? Do you have the wristband or the one that clips to clothes? Does it sync well with MFP? Is it accurate? THanks! Nicole
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Hungry!
Why am I not hungry some days and other days I could binge eat all day!!!????!!!! AHHH!!!
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Calories Carbs Fat Protein Fiber Sugar
Which of these catagories is it ok to exceed myfitnesspal recommendations? and which should I try to stay below?
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Looking for Social Support!
Hi! I am restarting my weight loss journey and looking for some social support! I am looking to lose 40+ lbs :-) Please add me! Thanks! Nicole
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Hips and Elliptical
Hi, My hip bone clicks (bones hit or something) when I am on the Elliptical. It doesn't hurt, but will ignoring it eventually cause harm? I love the amount of calories I'm able to kiss goodbye on it compared to the tredmill, but don't want to have to get early hip replacement surgery!
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Welcome back to ONEderland!!
I hit 198.5 this morning!!!! I'm in ONEderland!!!!! Feels so good!! I have a lot more work to do though, but here I come!!!!! :smile: :drinker:
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BMI - It is frustrating me!!!!!
Ok, my start weight is 255 and my goal weight is 155. According to the BMI chart, I would still be considered obese at 155!!! This is super frustrating for me :-(
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Challenge?
I want to join a challenge, any suggestions? I have 50-75 lbs to lose
