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NSV
So, I've been working out and eating healthy for about a month now and am starting to see results in my workouts. When I work out at home I do this kettlebell and running circuit where I do five kettlebell exercises then run about a quarter mile and repeat four times. Well, last night I decided my last run was going to be…
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Intro
Hey guys, I have been on MFP for a while but just discovered this group and wanted to introduce myself. My name is Brian and I'm 37 and live in Atlanta. I have an awesome wife, a wonderful little 1 year old girl, and will have a son in November! My highest weight was 417 a few years ago. I am down to 375 right now and my…
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Any Fellow ATLiens in the group?
Hey, just wanted to see if anyone from the ATL would like to start an email accountability relationship. I think it would help me if I had someone holding me accountable and I would certainly do the same for you. Maybe we could even meet up for a jog or workout occasionally. If there's more than one that's even better. Any…