Since Monday, Ive been having a hard time catching my breath period. I did set an Appt for tomorrow to see my Dr but I was wondering if anyone else is experiencing this or has. I have no medical conditions other than obesity. I don't known if they are panic or athsma attacks or what. Maybe it can be because my body is not…
here's the deal, my moms hospitalized for a serious illness. Probably will be for quite some time :( I started my journey mid aug before my current situation and was doing soo great. But now there is not a day Im not in the hospital, it takes a toll on your physical and mental well being but what my mom is dealing with is…
Does anyone know any good back stretches? I'm thinking of taking an advil or Tylenol to alleviate the soreness but I'm not sure if that's a good idea. Advice..
I just began mfp last monday and I have successfully managed to log on everyday, unfortunately I exceeded my calorie intake and ate cappy food. I even began a boot camp last week and I was proud for staying on top and actually pushing myself. Today being a new week, new start, I woke up 515 am ready for my 6 am monday…
