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Difficulty breathing
Since Monday, Ive been having a hard time catching my breath period. I did set an Appt for tomorrow to see my Dr but I was wondering if anyone else is experiencing this or has. I have no medical conditions other than obesity. I don't known if they are panic or athsma attacks or what. Maybe it can be because my body is not…
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Hospital mindless munching
here's the deal, my moms hospitalized for a serious illness. Probably will be for quite some time :( I started my journey mid aug before my current situation and was doing soo great. But now there is not a day Im not in the hospital, it takes a toll on your physical and mental well being but what my mom is dealing with is…
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Back Stretches
Does anyone know any good back stretches? I'm thinking of taking an advil or Tylenol to alleviate the soreness but I'm not sure if that's a good idea. Advice..
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Boot Camp Failure
I just began mfp last monday and I have successfully managed to log on everyday, unfortunately I exceeded my calorie intake and ate cappy food. I even began a boot camp last week and I was proud for staying on top and actually pushing myself. Today being a new week, new start, I woke up 515 am ready for my 6 am monday…
