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What is up? Been watching diet, exercising, and recording, I think, every morsel that hits my mouth--except for today--Why did I GAIN 1 pound???? did I mention I am not sedentary and I try to exercise each day--help me out--what is going on???? I am almost wondering if there is some type of other problems going on with…
my first 5 days
been on a 17-day diet for 5 days--seems to be going ok--afraid to weight-in, will give it another week before weighing in. One question--at the end of a day, my results say that I am NOT eating enough calories and my body will go into "starvation" mode and I will not lose any weight. Your thoughts:drinker: