My results in just one month. Can you see the difference?
One month of consistent weight lifting and 1300-1600kal per day. I became my lifestyle and I'll never stop :) :flowerforyou: http://pics.livejournal.com/babyjschatz/pic/0008xyy5/s640x480 http://photos1.mfpassets.com/images/photos/17/403/1017403_3318.jpg