I just found out I'm pregnant. I wished I wasn't starting out at 232. I just gave birth 16 months ago. So many thoughts are running through my head. I just can't gain 40 pounds. I never did lose the weight from the last pregnancy because I was dealing with postpartum depression. I'm vowing to myself to start this one right…
Hi Looking for some friends to help with my journey. I was real close last year to my goal weight when I found out I was pregnant. I was doing an diet that invovled pills and powered food. It work but it wasn't safe for pregnant or nursing moms, The bad part is that I don't think I actually learned how to eat and therefore…