-
Face Washes
Hey all - just wondering if you've tried any of the pregnancy face washes, and what do you think of them? I'm considering getting the Belli Anti Blemish Face Wash, and possibly the Belli face lotion (the Healthy Glow Facial Hydrator). Right now I'm just using the Neutrogena Fresh Foaming Cleanser (doesn't have salycilic…
-
Yoga DVD's? (30 minute or less programs)
Hi all - do any of you have any suggestions for good yoga DVD's (that have routines that are 30 minutes or less) that you like to do? I have Trudie Styler's Warrior Yoga by Gaiam and it is GREAT!, but I am looking for a few new routines to add some variety! Trudie Styler's DVD has a 50-minute routine and a 25-minute…
-
52 Ways to Cut Fat in 2012
Hi - I found a great article that has a list of 52 ways to cut fat that I wanted to share with you all! http://fitbie.msn.com/lose-weight/52-ways-cut-fat-2012 I've seen most of these things before, but it's still great to see them all compiled together! :-)
-
Building muscle indicators
I have a question for those of you that are working to build muscle. What are some of the indicators that you notice when you are starting to build up muscle (other than the obvious increased muscle size) - for example, muscle soreness after working out (that kindof feels good!), an increase in strength (such as being able…