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DIFFERENT METHODS FOR STAYING SANE!
I am wanting to hear how different people manage their minds and bodies as far as nutrition. I KNOW how to eat right, and I know the things that will help me get there like grocery shopping regularly, preplanning, etc. etc. However, I always find myself unprepared, without the proper groceries, and hungry. Even when I do…
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Calorie Limit....AGAIN :)
SO I have read all of the different posts about your TDEE and all that, and I calculated mine and it says I should be eating about 1840 calories a day. I am scared to try it. I have been stuck at the same weight now for a while though, and I've been eating healthy and exercising since January. I was breastfeeding (just now…
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Looking for motivational FEMALE friends
Hello! I am looking for some motivational female friends that really focus on exercise & nutrition. I'm not really interested in having a facebook type relationship, but more of a learn from each other & offer support & encouragement relationship. If you're interested in being MFP pals let me know with a request or a…
