I am trying to pay attention to my macros as much as I pay attention to my calorie intake. I have been hitting my caloric intake (mostly under by 100 cals on average per day) to lose 1 lb per week. I'm still playing with numbers, but right now I'm eating about 1800 calories per day with about a 2300-2400 calorie burn per…
Hi PPP! I need some help. I'm 8 mos post partum and still breast-feeding (pumping exclusively). I gained so much weight during my first pregnancy-roughly 70 lbs. BIG MISTAKE!!! I always told myself I would never be that person. I lost a good amount of weight and was vigorously exercising to be in a friends wedding in July.…