-
Door Knob Exerciser ?
Hi all, So, I recently found my door knob exerciser (a useful little thing found here: http://www.amazon.com/Get-Organized-DOOR-KNOB-EXERCISER/dp/B00266X5JY ). I was wondering... 1) Does anyone else use this to exercise? 2) Does anyone have any idea what kind of calorie-burning value I would put on it? Thanks, T
-
Avocados - what's the deal?
So, I'm a vegetarian, and I LOOOOVE avocados (nature's natural butter ... mmm!). I know that they have fats in them, but I've always heard they are "good fats." Are avocados good for you? Can they become a detriment to your diet? Thanks for the info in advance...
-
Amazing sour cream substitute!
Just sort of discovered this....my sweet potato needed a little something *extra* and I had a leftover carton of plain organic Greek yogurt in the fridge. It's a great substitute for sour cream, tastes just like it (actually, even BETTER in conjunction with something like a sweet potato). Tasty, tangy, protein-filled, not…
-
Gym buddies?
Hey all, I'm sure there are many threads like these around but I'm definitely looking for some gym buddies to help keep me/us motivated to go to the gym....I only have access to the gym Monday-Friday but I hope someone is still willing to work with me :) Thanks! - T
-
$100 per month budget ideas?
Hi all, So, I'm a college student staying at her university over the summer to work there... I'm keeping myself to a strict budget of $100/month for food. I drink pretty much water only so buying drinks/soda isn't an issue. Does anyone have any ideas/tips for money saving food ideas? I'm a vegetarian, so that already…
-
Help! Cracker Barrel!
Hi all, I'm being made to go to Cracker Barrel for mother's day and am wondering if anyone has any tips for eating there low-cal, low-fat....healthy. I am a vegetarian, so that's an issue too. Anyone have any ideas? I'd be most grateful. - T
-
Looking for support & friendship on this journey :)
Hi! I'm a twenty year old college student who has been trying to lose weight for a long time...and by God, this is my hour! I have had a history with eating disorders (binge eating, that I still occasionally lapse into). I have been on fitness pal for a while but since my old username was pretty much my real name, have…
