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Paleo segment on Good morning America
Did anyone see the segment on Paleo on GMA the other day? Grrr, very annoying. My sister called me this morning and told me that according to GMA this diet is not sustainable for the long term. Lol. Just thought I'd share...…
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Looking for MFP Paleo 'Friends'
Hey everyone, I went Paleo about a month and a half ago because I was diagnosed with an autoimmune disorder. Even after going into remission I don't think I am ever going back to a non-paleo diet. I feel better than I ever have! So, anyway, I decided that since I have quite a bit of weight to lose I will track my…
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Paleo and Cardio
Hi guys, I've been sucking up research since I went Paleo about 6 weeks ago and I notice that cardio (as a general rule) is frowned upon in a Paleo lifestyle. I am by no means an endurance runner or anything but I do like to take hikes, walks, bike rides, etc. A major bonus for me as well is burning calories so I can eat a…
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Looking for connections. 100+ to lose.
Hi! I've been doing MFP for almost a week now and I love it. I am a convert from Weight Watchers. I really like keeping track of the calories and nutrients in food rather than the points. I own a small jewelry business so I am crazy busy at this time of year but that is no excuse not to be able to focus on my health. I…
