Hello, I went for my bi yearly checkup. My Doctor glanced at my weight and said, What did you do to lose the weight? 100 lbs. Thats Awesome! I told her, i just did what you told me to do. Exercise, lean meats and green veggies =) lol I think its funny she thought I did something special. I just followed her advice and when…
Hello MFPS! I joined MFP in October 2011 after losing 30 lbs. on my own. I want to encourage someone that you can DO IT too. Take it one day at a time, one meal at a time. I am halfway down to my longterm goal. This community is helping me change my life. I have always been the big girl with the cute face. It is time the…