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the way i feel...
feel like venting.... it's one of those months where i feel just HUGE! been saying im going to start jogging and im going to start exercising and eating better everyday and I just cant seem to get that push I need to start. I feel gross, I hate seeing my double chin... u would think this would all just motivate me.... i…
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Insanity anyone??
Just curious if anyone has done Insanity, what are your thoughts on it and would you share your results? I'm on day 3.... although I feel like I'm dying lol I actually am really committed to finishing it. My bestfriend had great results with it, but just curious to see reaction and thoughts from others. :-D
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Breaktfast oatmeal smoothie ideas?
does anyone have a good simple oatmeal recipe? I'm considering oatmeal and bananas.... I have Quaker oatmeal, the quick 1 minute one.... do I actually have to cook the oatmeal for this to get the benefits out of it? Or can I just dump the oatmeal flakes into the blender? Share your recipes! :smile:
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Strength training
Good strength training work outs that could be done at home?? Especially for loose tummy....HEEEEEEEEELP! LOL thanks!! :blushing:
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QUICK HEALTHY DINNER SUGGESTIONS?
IDK KNOW WHAT TO MAKE TONIGHT... ANY IDEAS OR SUGGESTIONS? PREFER CHICKEN OR FISH..THANKS!!!
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What to do? Need this weight GONE!!
Hello all, I'm new to MFP, a very frustrated person:sad: . I need 40 lbs GONE...to some it may not sound like much, but to me it's WAAAAAAAAAAAY too much. Last year I lost 50lbs basically done tons of cardio. I stopped due to emotional problems. Of those 50 I've gained 20, plus at that time I had another 20 I wanted to…