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Not fast enough! What could it be?
I've been on mf for 3 weeks now and only lost a little over 7 pounds! Wth shouldn't it be more? Ok the first week I had trouble but for two weeks straight I have been op. then today I weigh and I gained 2 pounds. Hopping its from salt in the taco meat. Grrrrr
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Grrr Carb Frenzy
I live in Guam, yesterday our power was out for 6 hours and for some reason went on a carb frenzy. Of course when I got on the scale this morning, I gained 2 of the 3 pounds I lost this week and it was only my first week!! Very discouraged. I live in a house of junk food surrounding me. and the support I get is "are you…
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Miracle noodle
How many greans should count for miracle noodles?
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I'm starving!
I've eaten my meals and even went over a little on calories and carbs and I'm starving! I know my biggest carb meal was a meal I made off of Sandys kitchen. This is my second True day back on plan. It's 10 pm and I'm sitting here knowing I can't Have anything else. It's going to be a long night!
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For coaches!
For all you coaches, did you become a coach AFTER you lost weight, during or before? I'd like to become a coach BUT I feel I should be able to show the proof in my self before promoting.