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Atkins
Hi all I recently am proud to say I lost 11 lbs so far doing the low carb diet, I cook all my entrees and I also drink my low glycemic shakes and bars too (not Atkins tho) If you need my help and inspiration Im your girl!!!!!
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Im back
hey everyone Im victoria and 22 months ago I joined fitness pal but didnt follow thru, now im back and wanna do it right! If i need help ill ask and if you need help and support Im there!
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Refreshing smoothie
I just add nonfat milk or soy, fresh strawberries,blueberries and a banana , ice and blend it on high for i minute! YUMMY!
