Atkins

cakecup
cakecup Posts: 9 Member
Hi all I recently am proud to say I lost 11 lbs so far doing the low carb diet, I cook all my entrees and I also drink my low glycemic shakes and bars too (not Atkins tho) If you need my help and inspiration Im your girl!!!!!

Replies

  • castaflyblue
    castaflyblue Posts: 2 Member
    I've done Atkins and lost 80 lbs years ago but have slowly gained it back plus 20 so I'm starting again today. I have purchased the Atkins bars to get me started for emergency situations but wondering what other bars are working for you?