I have SEVERAL health issues that have lead to a sedentary lifestyle. Some of those health issues are hormonal creating a double whammy. A little over a month ago, I stopped feeling sorry for myself and decided to do something, health issues and hormones be damned. I am sticking to a 1560/day caloric intake (which set me…
Hi, I just discovered this site and thought I'd introduce myself. I used to be very fit, then I had twins, took the Depo shot, battled cervical cancer, exploded my elbow (resulting in 3 surgeries and an arm that cant flip over)...so while I was always a feisty woman, I became a feisty woman with a gut and jiggly butt. I…