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Looking for more friends for support
I've been doing MFP for awhile, fell of course for awhile but has been on upswing of things again lately and really need extra support from serious people who have lost weight, or are in the process. So far I am down 39 lbs but have a way to go. Anyone wanting extra support as well please add me!
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Workout pain and muscle soreness!
Hello, So I'm jumping back into MFP and working out again. Last night I was on the treadmill and had pain in the side of my calf. Today my knee, feet, and body is sore. I am in the obese catergory right now :( , and wondering what everyone does to soothe the soreness and keep pushing along. I have an ellipitical and a…
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Hi!
Hello! I have been doing My Fitness Pal 13 days now and lost 12lbs! I have struggled with my weight ever since I gained weight AFTER the birth of my daughter. I suffered with Postpartum Depression that led to just bad depression for a few years. Anyway, my depression has been gone since around November consistently, and I…