-
Vega One
Hello! I've just started back up with MFP, and I have been introducing Vega One into my diet to help me get some more nutrition in. I'm a vegetarian and a Nurse so I'm on the go a lot, with little time to make meals etc. and I find that my diet is lacking in some key nutrients, hence the introduction of Vega. I'm just…
-
Checking in from Alberta
Hello, I am a 23 year old vegetarian turning vegan from Alberta. I decided to join this sit for some extra support to keep me on track! I currently have 80 lbs to lose, and am super excited to get started and achieve my goals!
-
Best way to get rid of abdominal fat?
Hey! So I started on my weight loss journey about 3 weeks ago, and so far have lost 26 lbs. I carry a lot of my weight in my abdomen, and I noticed that I'm losing the weight in my face and chest more so than any where else. I eat okay and I run 6 days a week. I'm just wondering if anyone has any tip on losing the…
